May 1, 2018

It is estimated that at least 50% of Americans are magnesium deficient which can result in poor sleep quality, diabetes, anxiety and depression, atherosclerosis symptoms, and hormonal imbalance. Before we dive into the benefits, lets talk about what magnesium is and wh...

May 1, 2018

Most of the food that we consume today is nothing like what our parents and grandparents were consuming. It's not as nutrient dense, sun charged, or mineral dense. There are many factors that are at play with this that we should run through quickly.

April 29, 2018

So viagra basically localizes what watermelon does to your whole body. Watermelon has no side effects.

March 22, 2018

What if I told you that your digestion was probably sluggish in some way? Would you believe me? Our diets have gotten so far away from natural state that our digestive systems are paying the price. The average diet has some amount of foods that are dehydrated or foods...

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