May 1, 2018

It is estimated that at least 50% of Americans are magnesium deficient which can result in poor sleep quality, diabetes, anxiety and depression, atherosclerosis symptoms, and hormonal imbalance. Before we dive into the benefits, lets talk about what magnesium is and wh...

May 1, 2018

Most of the food that we consume today is nothing like what our parents and grandparents were consuming. It's not as nutrient dense, sun charged, or mineral dense. There are many factors that are at play with this that we should run through quickly.

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©2018 by Tanei the Science Guy, PhD LLC