The Case for Journaling

The best way to know where you're going is writing about it daily.

Journaling is a very underrated way of crafting the life that you want. It is an extremely deliberate practice and requires you to be focused on your desires or recalling your experiences from the day. Depending on what time you journal, you are utilizing distinct energies from the universe. Personally, I like to journal in the mornings without fail and then I’ll periodically journal at night before I go to bed. Let me present a case for why you should incorporate journaling into your daily routine.