It’s in our nature to change. It’s in our nature to seek something higher than what we are now. It’s in our nature to seek change. It’s in o

You must be adaptable and abundant in the ways that you think about giving. Here are 3 quick questions to ask yourself when you are in the p

Today I have a special interview for you. I recently got a chance to sit down and speak with the infamous Uncle Hotep AKA Handy Mayhem on The Uncle Hotep Factor. We had a great time discussing various topics like: *My dissertation research *Being in STEM *My biggest influences in Science *Endocrine Disrupters and Alex Jones *#TheRootArticles I had a blast chatting with him and I hope you do the same! #estrogen #toxins #Science #Interviews #Nutrition #Video #mindset

Today I have a very special interview for you. Recently I had the opportunity to sit down and speak with Jay Campbell of TOTrevolution.com. We had a great conversation talking about various topics relating to environmental estrogen exposure and how you can avoid it. Inside we talk about: *Broad scale endocrine disruption via the water supply *Endocrine disruptors in food *Birth control pills *Plastics *Other Xenoestrogens After you watch the interview, be sure to head over to

What if I told you that many people get on social media as a way to validate their own beliefs instead of *challenging* them? Pretty believable right. What if I told you that you’re that person? You ready to challenge your beliefs and shake your foundation? Social media can be a great way to challenge your ways of thought and grow exponentially as a person. Ahead, I'll outline how your social media experience can help you see great results in your personal development Echo ch

Time. Or should I say the past to be more specific. What if I told you that gratitude wasn’t the way? What if gratitude is actually holding you back? Seems counterintuitive to think this way but let’s split some hairs today. Let’s talk about why appreciation is better than gratitude. People think that gratitude and appreciation are the same thing. Incorrect family. It’s ok to be grateful initially, but to truly be the manifestational powerhouse that you know you can be, you m

What if I told you that your distance from common sense and nature is affecting your success? Would you believe me? This is most apparent in our interpretation of seasons. Your lack of seasonal knowledge is destroying your productivity. We are supposed to be working with the earth. Not against it. Seasons are set up so that we know how we are supposed to invest our energy. Unfortunately, some holidays in the west have our seasonal knowledge completely off course. What's a gre

It is estimated that at least 50% of Americans are magnesium deficient which can result in poor sleep quality, diabetes, anxiety and depress

Most of the food that we consume today is nothing like what our parents and grandparents were consuming. It's not as nutrient dense, sun