3 Reasons Why You Should Celebrate Your Friends' Wins.
Our next installment in Thoughtfulness Thursday deals with celebrating your friends' wins. In any well functioning group of friends,...
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Tanei the Science Guy, PhD
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Why Your Digestion is Sluggish and 4 Simple Ways to Fix It.
What if I told you that your digestion was probably sluggish in some way? Would you believe me? Our diets have gotten so far away from...
The Science of Creating Your Own Opportunities: An Interview with Shadeed Eleazer of Conversational
Today I have another interview with the brilliant Shadeed Eleazer. Shadeed reached out to me via twitter and asked me to do an interview...
How to Use the Chemistry Behind the Law of Attraction: An Interview with Catherine Carrigan of Unlim
Today I have a very special interview for you all. I had the opportunity to interview with Catherine Carrigan on her UK health radio...
How Authenticity and Ascension are Connected.
Today I want to discuss how authenticity and ascension essentially go hand in hand with each other. My recent story has been mired in a...
How Volunteering Cultivates Appreciation and Why You Should Volunteer More.
Today marks the beginning of a new series that I call "Thoughtfulness Thursday" in which I will discuss some ways that we can cultivate...
Why You Should Mind Your Focus.
Have you ever considered that maybe you're the cause of your problems? I know that's something most people don't want to hear, but maybe...
Freestyle Affirmation 3-12
"I am the infinite merger of chaos and consciousness. I am the yin and the yang, the light and the dark. I live moment by moment...
The Truth About Obsession and 3 Steps to Cultivate It.
Obsession-noun-an idea or thought that continually preoccupies or intrudes on a person's mind. Let me start by saying that obsession is...
The Case for Journaling
Journaling is a very underrated way of crafting the life that you want. It is an extremely deliberate practice and requires you to be...
Morning Freestyle Affirmation: 3-5
I am a huge proponent of journaling. At the end of my daily journaling, I always freestyle an affirmation. It teaches me to be present...
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