Why You Should Mind Your Focus.
Have you ever considered that maybe you're the cause of your problems? I know that's something most people don't want to hear, but maybe...
Tanei the Science Guy, PhD
Freestyle Affirmation 3-12
"I am the infinite merger of chaos and consciousness. I am the yin and the yang, the light and the dark. I live moment by moment...
The Truth About Obsession and 3 Steps to Cultivate It.
Obsession-noun-an idea or thought that continually preoccupies or intrudes on a person's mind. Let me start by saying that obsession is...
The Case for Journaling
Journaling is a very underrated way of crafting the life that you want. It is an extremely deliberate practice and requires you to be...
Morning Freestyle Affirmation: 3-5
I am a huge proponent of journaling. At the end of my daily journaling, I always freestyle an affirmation. It teaches me to be present...